DASH diet: Healthy eating to lower your blood pressure. DASH diet: Healthy eating to lower your blood pressure. The DASH diet emphasizes portion size, eating a variety of foods and getting the right amount of nutrients. Discover how DASH can improve your health and lower your blood pressure. By Mayo Clinic Staff. DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a lifelong approach to healthy eating that's designed to help treat or prevent high blood pressure (hypertension). Effects on Blood Pressure of Reduced Dietary Sodium and the Dietary. A number of major research studies have shown that following the Dietary Approaches to Stop Hypertension (DASH). Follow a heart healthy diet. Studies on the DASH have demonstrated that the DASH diet helps decrease blood pressure. The DASH diet is a recognized treatment for hypertension. To Stop Hypertension, and it tested nutrients as they occur together. FOLLOWING THE DASH DIET The DASH eating plan shown below is based on 2,000 calories a day. Skip section navigation. The DASH diet can easily be part of a healthy diet for people with diabetes. Hypertension / High Blood Pressure Home. High Blood Pressure Diet. High Blood Pressure: Using the DASH Diet. ![]() What is the DASH diet. One of the steps your doctor may recommend to lower your high blood pressure is to start using the DASH diet. Hypertension DASH Diet. The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium. By following the DASH diet, you may be able to reduce your blood pressure by a few points in just two weeks. Over time, your systolic blood pressure could drop by eight to 1. ![]() Because the DASH diet is a healthy way of eating, it offers health benefits besides just lowering blood pressure. The DASH diet is also in line with dietary recommendations to prevent osteoporosis, cancer, heart disease, stroke and diabetes. DASH diet: Sodium levels. The DASH diet emphasizes vegetables, fruits and low- fat dairy foods — and moderate amounts of whole grains, fish, poultry and nuts. In addition to the standard DASH diet, there is also a lower sodium version of the diet. You can choose the version of the diet that meets your health needs: Standard DASH diet. You can consume up to 2,3. Lower sodium DASH diet. You can consume up to 1,5. Both versions of the DASH diet aim to reduce the amount of sodium in your diet compared with what you might get in a typical American diet, which can amount to a whopping 3,4. The standard DASH diet meets the recommendation from the Dietary Guidelines for Americans to keep daily sodium intake to less than 2,3. The American Heart Association recommends 1,5. If you aren't sure what sodium level is right for you, talk to your doctor. DASH diet: What to eat. Both versions of the DASH diet include lots of whole grains, fruits, vegetables and low- fat dairy products. The DASH diet also includes some fish, poultry and legumes, and encourages a small amount of nuts and seeds a few times a week. You can eat red meat, sweets and fats in small amounts. The DASH diet is low in saturated fat, cholesterol and total fat. Here's a look at the recommended servings from each food group for the 2,0. DASH diet. Grains: 6 to 8 servings a day. Grains include bread, cereal, rice and pasta. Examples of one serving of grains include 1 slice whole- wheat bread, 1 ounce dry cereal, or 1/2 cup cooked cereal, rice or pasta. Focus on whole grains because they have more fiber and nutrients than do refined grains. For instance, use brown rice instead of white rice, whole- wheat pasta instead of regular pasta and whole- grain bread instead of white bread. Look for products labeled . Keep them this way by avoiding butter, cream and cheese sauces. Vegetables: 4 to 5 servings a day. Tomatoes, carrots, broccoli, sweet potatoes, greens and other vegetables are full of fiber, vitamins, and such minerals as potassium and magnesium. Examples of one serving include 1 cup raw leafy green vegetables or 1/2 cup cut- up raw or cooked vegetables. Don't think of vegetables only as side dishes — a hearty blend of vegetables served over brown rice or whole- wheat noodles can serve as the main dish for a meal. Fresh and frozen vegetables are both good choices. When buying frozen and canned vegetables, choose those labeled as low sodium or without added salt. To increase the number of servings you fit in daily, be creative. In a stir- fry, for instance, cut the amount of meat in half and double up on the vegetables. Fruits: 4 to 5 servings a day. Many fruits need little preparation to become a healthy part of a meal or snack. Like vegetables, they're packed with fiber, potassium and magnesium and are typically low in fat — coconuts are an exception. Examples of one serving include one medium fruit, 1/2 cup fresh, frozen or canned fruit, or 4 ounces of juice. Have a piece of fruit with meals and one as a snack, then round out your day with a dessert of fresh fruits topped with a dollop of low- fat yogurt. Leave on edible peels whenever possible. The peels of apples, pears and most fruits with pits add interesting texture to recipes and contain healthy nutrients and fiber. Remember that citrus fruits and juices, such as grapefruit, can interact with certain medications, so check with your doctor or pharmacist to see if they're OK for you. If you choose canned fruit or juice, make sure no sugar is added. Dairy: 2 to 3 servings a day. Milk, yogurt, cheese and other dairy products are major sources of calcium, vitamin D and protein. But the key is to make sure that you choose dairy products that are low fat or fat- free because otherwise they can be a major source of fat — and most of it is saturated. Examples of one serving include 1 cup skim or 1 percent milk, 1 cup low fat yogurt, or 1 1/2 ounces part- skim cheese. Low- fat or fat- free frozen yogurt can help you boost the amount of dairy products you eat while offering a sweet treat. Add fruit for a healthy twist. If you have trouble digesting dairy products, choose lactose- free products or consider taking an over- the- counter product that contains the enzyme lactase, which can reduce or prevent the symptoms of lactose intolerance. Go easy on regular and even fat- free cheeses because they are typically high in sodium. Lean meat, poultry and fish: 6 servings or fewer a day. Meat can be a rich source of protein, B vitamins, iron and zinc. Choose lean varieties and aim for no more than 6 ounces a day. Cutting back on your meat portion will allow room for more vegetables. Trim away skin and fat from poultry and meat and then bake, broil, grill or roast instead of frying in fat. Eat heart- healthy fish, such as salmon, herring and tuna. These types of fish are high in omega- 3 fatty acids, which can help lower your total cholesterol. Nuts, seeds and legumes: 4 to 5 servings a week. Almonds, sunflower seeds, kidney beans, peas, lentils and other foods in this family are good sources of magnesium, potassium and protein. They're also full of fiber and phytochemicals, which are plant compounds that may protect against some cancers and cardiovascular disease. Serving sizes are small and are intended to be consumed only a few times a week because these foods are high in calories. Examples of one serving include 1/3 cup nuts, 2 tablespoons seeds, or 1/2 cup cooked beans or peas. They're high in calories, however, so eat them in moderation. Try adding them to stir- fries, salads or cereals. Soybean- based products, such as tofu and tempeh, can be a good alternative to meat because they contain all of the amino acids your body needs to make a complete protein, just like meat. Fats and oils: 2 to 3 servings a day. Fat helps your body absorb essential vitamins and helps your body's immune system. But too much fat increases your risk of heart disease, diabetes and obesity. The DASH diet strives for a healthy balance by limiting total fat to less than 3. Examples of one serving include 1 teaspoon soft margarine, 1 tablespoon mayonnaise or 2 tablespoons salad dressing. Saturated fat and trans fat are the main dietary culprits in increasing your risk of coronary artery disease. DASH helps keep your daily saturated fat to less than 6 percent of your total calories by limiting use of meat, butter, cheese, whole milk, cream and eggs in your diet, along with foods made from lard, solid shortenings, and palm and coconut oils. Avoid trans fat, commonly found in such processed foods as crackers, baked goods and fried items. Read food labels on margarine and salad dressing so that you can choose those that are lowest in saturated fat and free of trans fat. Sweets: 5 servings or fewer a week. You don't have to banish sweets entirely while following the DASH diet — just go easy on them. Examples of one serving include 1 tablespoon sugar, jelly or jam, 1/2 cup sorbet, or 1 cup lemonade. When you eat sweets, choose those that are fat- free or low- fat, such as sorbets, fruit ices, jelly beans, hard candy, graham crackers or low- fat cookies. Artificial sweeteners such as aspartame (Nutra. Sweet, Equal) and sucralose (Splenda) may help satisfy your sweet tooth while sparing the sugar. But remember that you still must use them sensibly. It's OK to swap a diet cola for a regular cola, but not in place of a more nutritious beverage such as low- fat milk or even plain water. Cut back on added sugar, which has no nutritional value but can pack on calories. DASH diet: Alcohol and caffeine. Drinking too much alcohol can increase blood pressure. The Dietary Guidelines for Americans recommends that men limit alcohol to no more than two drinks a day and women to one or less. The DASH diet doesn't address caffeine consumption. The influence of caffeine on blood pressure remains unclear. But caffeine can cause your blood pressure to rise at least temporarily. If you already have high blood pressure or if you think caffeine is affecting your blood pressure, talk to your doctor about your caffeine consumption. April 0. 8, 2. 01. In brief: Your guide to lowering your blood pressure with DASH. National Heart, Lung, and Blood Institute. Accessed March 7, 2. Hypertension. Accessed March 7, 2. Sheps SG, ed. Mayo Clinic: 5 Steps to Controlling High Blood Pressure. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2. Zeratsky KA (expert opinion). Mayo Clinic, Rochester, Minn. March 1. 1, 2. 01. Kwan M W- M, et al. Compliance with the Dietary Approaches to Stop Hypertension (DASH) diet: A systematic review. Executive summary: Dietary Guidelines for Americans, 2. Department of Health and Human Services. Accessed March 7, 2. Sodium and food sources. Centers for Disease Control and Prevention. Accessed March 7, 2. Top 1. 0 sources of sodium. Centers for Disease Control and Prevention. Accessed March 7, 2.
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Startup details - Apoint (Apoint. Startup program entry details: This page expands upon the information already available for this entry in the Pacman's Portal Windows start- up programs database. For further information on how to identify and disable startup programs please visit the Introduction page. Description: Touchpad driver from Alps Electric Co., Ltd for a number of laptops including some of those from Panasonic, Sony and Dell. Allows you to configure buttons and touchpad settings - including sensitivity, tap to click and single or multi- finger gestures. Required for proper functioning of the pointing software but not required if you use an external pointing device. Startup information: Registry (Start. Apoint. exe info. Process Detail. What is Apoint. Apoint. exe is known as Alps Pointing- device Driver and it is developed by Alps Electric Co., Ltd. We have seen about 1. Apoint. exe in different location. So far we haven't seen any alert about this product. ![]() If you think there is a virus or malware with this product, please submit your feedback at the bottom. Apoint. exe Something wrong with Apoint. It's probably your file has been infected with a virus. Let try the program named PCSpeed. UP to see if it helps. How to remove Apoint. If you encounter difficulties with Apoint. Start > Control Panel > Add/Remove programs What can you do to fix Apoint. C3. 38. 44. FE5. 93. F4. FCB0. 96. 2C: \Program Files\Apoint\Apoint. Alps Pointing- device Driver. Alps Electric Co., Ltd. F1. 5EEACE7. E5. 9A6. B1. 67. AB8. 86. 81. C6. F5. B3. C: \Program Files\Dell. TPad\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. F6. 4B1. 7B4. E0. C7. 03. 93. C2. 42. F0. 34. 4C: \Program Files\Apoint\Apoint. Alps Pointing- device Driver. Alps Electric Co., Ltd. BDF7. 65. B3. 39.
A9. 5AE8. B5. C5. D5. E1. 32. 55. C: \Program Files\Dell. TPad\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. EF2. 46. 21. ABCE6. E3. 2A3. 65. CA6. A5. 44. 6C: \Program Files\Dell. Apoint.exe at startup - posted in Virus, Spyware, Malware Removal: I have followed all the instructions for removing viruses, malware, adware etc, but after rebooting. Welcome to the PC Pitstop process library the most comprehensive and accurate. Start this Free scan to check your threats to. Program Name: MD5 Count: apoint.exe. Startup program entry details: Apoint (Apoint.exe) This page expands upon the information already available for this entry in the Pacman's Portal Windows start-up. HP PCs - Preventing Programs from Opening When Windows 7. If you find a setting that enables the program to start automatically when Windows. TPad\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. AE1. F7. D3. B0. ED4. A1. 12. A1. 18. CF5. FCF1. 7F9. 57. 7C: \Program Files\Dell. TPad\Apoint. exe Alps Pointing- device Driver. In the start-up a little window opens with the touch pad icon and Apoint.exe easy launcher dil could not open. If I click OK the icon goes away and scroll. The Apoint.exe process is part of Alps Pointing-device Driver of Alps Electric Co. Here are further details of Apoint.exe, and whether it might be a virus or spyware. Alps Electric Co., Ltd. C9. 5B3. 25. C3. 11. CE0. 9E3. F3. FBCEB5. D4. 48. C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. E0. 5DD0. AA8. 8ECC7. FE5. B9. 5B5. 40. D1. 99. C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. E8. FF9. B4. 47. 92. What is apoint.exe start up program file? AEB2. 2E0. FCF2. 35. E3. 6DBF5. 10. C: \Program Files\Dell. TPad\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. BFD3. 0EFD3. 6CA2. F8. 35. 02. 04. 90. DACA1. 5E1. 1C: \Program Files\Dell. TPad\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. C8. A8. AC0. 1B1. C9. 42. CFA0. E8. CF4. CF7. B2. 12. C: \Program Files\Apoint\Apoint. Alps Pointing- device Driver. Alps Electric Co., Ltd. A0. B4. 82. 3C2. 8AD8. C6. 8A4. 13. C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. A9. B4. EC7. 14. 44. B2. 6F0. F0. 7A2. D3. 17. 56. 14. C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. EBBF7. E5. 08. EC3. BD6. 93. 38. 09. D1. A4. 3A7. 15. C: \Program Files\Dell. TPad\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. B5. CB1. 70. A7. CABCBB4. E5. 32. 8A8. 11. 6C7. C: \Program Files\Apoint\Apoint. Alps Pointing- device Driver. Alps Electric Co., Ltd. C6. CE3. 1B7. 73. DE2. B6. F2. 93. D1. C: \Program Files\Dell. TPad\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. B2. C2. 3BBE1. 1B7. B0. FDB3. 99. A2. D7. 4FB3. C1. 8C: \Program Files\Apoint\Apoint. Alps Pointing- device Driver. Alps Electric Co., Ltd. A5. 0BB4. FFB1. 49. FACC0. E8. 44. 03. BDF2. 19. C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. BA6. B2. 88. 5CA9. ED7. 41. 54. 73. 6F7. AC0. 0DD2. 0C: \Program Files\Dell. TPad\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. BA5. 55. 97. B5. B4. C0. BF2. E2. 2DD3. C4. 82. 1C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. F7. 61. 70. 56. 39. B3. 99. 3E2. DF9. D2. 2C: \Arquivos de programas\Dell. TPad\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. BA5. 55. 97. B5. B4. C0. BF2. E2. 2DD3. C4. 82. 3C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. A9. 38. 3C1. FBCA8. FE9. 46. 38. A2. A6. C: \Program Files\Apoint\Apoint. Alps Pointing- device Driver. Alps Electric Co., Ltd. EC6. A3. A2. 76. 42. F7. 2A9. D5. 8BF6. D9. F6. DD2. 5C: \Program Files\Apoint\Apoint. Alps Pointing- device Driver. Alps Electric Co., Ltd. A5. 05. C0. C9. BB4. CA9. 75. E5. 62. 48. D6. 74. A8. 26. C: \Program Files\Apoint\Apoint. Alps Pointing- device Driver. Alps Electric Co., Ltd. B5. 30. 50. C9. 30. D4. 23. 99. 07. 77. A2. 8DB5. 65. 27. C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. AC6. 95. 25. 81. 0E5. F3. 14. E2. AD3. AB6. C4. 61. C2. 8C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. A4. A1. 4FADDE8. 2F3. A4. BDAFE5. C6. 5CB8. ABC2. 9C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. A5. 51. 08. FC5. 1F9. A5. 4FDCF3. B0. 7A8. A3. AFC3. 0E: \Program Files\Dell. TPad\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. EF2. 46. 21. ABCE6. E3. 2A3. 65. CA6. A5. 44. 31. C: \Archivos de programa\Dell. TPad\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. B6. E4. 1E5. 88. 55. E0. 98. 32. C: \Program Files\Dell. TPad\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. A0. C0. 73. 0F8. 6A7. A6. F1. F4. FD6. AD1. A3. 3C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. D6. 02. FC1. 52. DFBAF8. CFAA6. 8E3. 7CC9. B9. 0C3. 4C: \Programme\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. A4. A1. 4FADDE8. 2F3. A4. BDAFE5. C6. 5CB8. ABC3. 5C: \Programme\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. EBBF7. E5. 08. EC3. BD6. 93. 38. 09. D1. A4. 3A7. 36. C: \Program Files\Apoint\Apoint. Alps Pointing- device Driver. Alps Electric Co., Ltd. FC8. ECA3. 67. 67. C2. AEBBA0. 9A4. 16. B4. C1. 8D3. 7C: \Program Files\Apoint\Apoint. Alps Pointing- device Driver. Alps Electric Co., Ltd. E7. 43. BB6. AD6. F3. D2. 52. 61. 04. CA0. AB5. DB0. 63. C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. C8. 90. E0. 76. 0D8. C9. E6. 15. 0AEA6. C7. AC6. 38. 22. 39. C: \Program Files\Apoint\Apoint. Alps Pointing- device Driver. Alps Electric Co., Ltd. CB4. C7. 3E2. 88. EF1. A0. D5. 49. 0E0. C0. 14. D1. 40. C: \Program Files\Dell. TPad\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. DCEB8. 49. B1. 53. E9. 09. 01. 35. A0. E3. 22. D4. 1C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. AC5. 0FB2. 93. FD8. D0. B0. C3. D0. 8CE4. C4. 2C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. DC2. 04. 09. 16. F8. EEE1. C4. ECC0. 66. CF3. 49. D4. 3C: \Programmi\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. EBBF7. E5. 08. EC3. BD6. 93. 38. 09. D1. A4. 3A7. 44. C: \Program Files\Dell. B6. E4. 1E5. 88. 55. E0. 98. 45. C: \Program Files\Dell. TPad\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. B1. 91. C4. E0. D6. F6. 98. F3. EC9. A8. C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. B1. 50. D1. BCB6. EEBA5. 18. 11. E3. CB4. 7C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. FC3. CA8. B7. 25. A7. E9. BEB6. 66. CEEE1. 5A4. 8C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. A9. 11. 48. D8. F5. AB5. 2EFF4. 38. 04. BD6. 03. 14. BC2. C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. D6. FA4. 01. BC3. C2. 54. E0. 7ACEEBE9. CA0. C5. 0C: \Arquivos de programas\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. AC5. 0FB2. 93. FD8. D0. B0. C3. D0. 8CE4. C5. 1C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. F6. 34. 61. 5FF1. AB6. A6. A1. 88. D7. BA6. 52. C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. FB6. 36. 34. 3F5. F1. 61. 1E3. A8. 22. C4. 07. F3. DDB5. C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. FFF7. 28. CD6. 84. A4. 48. 0AC1. F9. B1. 2B3. 5DC8. 54. C: \Archivos de programa\Apoint\Apoint. Alps Pointing- device Driver. Alps Electric Co., Ltd. EC6. A3. A2. 76. 42. F7. 2A9. D5. 8BF6. D9. F6. DD5. 5C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. F0. 84. 61. 58. EFA9. B3. 1A0. DD8. 98. D1. B0. CEE5. 6C: \Program Files\Apoint\Apoint. Alps Pointing- device Driver. Alps Electric Co., Ltd. A1. DF9. 1BE6. 7B5. F1. F6. A9. 2FD6. E8. B1. 2AE7. 57. C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. E9. BAEAF7. 0DEB5. FA4. 96. CE1. BDE2. F0. 58. D: \Program Files\Dell. TPad\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. B1. 91. C4. E0. D6. F6. 98. F3. EC9. A8. C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. B1. 85. 87. 67. 77. FFDA2. 22. E3. 9BF1. F1. 7DB6. C6. 0C: \Arquivos de programas\Apoint\Apoint. Alps Pointing- device Driver. Alps Electric Co., Ltd. FC8. ECA3. 67. 67. C2. AEBBA0. 9A4. 16. B4. C1. 8D6. 1C: \Arquivos de programas\Dell. TPad\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. EF2. 46. 21. ABCE6. E3. 2A3. 65. CA6. A5. 44. 62. C: \Programas\Apoint. E6. 89. 99. 86. D6. FE0. C7. 93. B3. DF5. BAE7. D1. 8B4. 06. C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. BBDDB9. 0F4. 41. 02. B0. 68. 2B7. 94. C5. E1. DF6. 4C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. BAAAECC6. DEE5. 48. EFE2. 2F9. E0. F6. C: \Arquivos de programas\Apoint\Apoint. Alps Pointing- device Driver. Alps Electric Co., Ltd. BDF7. 65. B3. 39. A9. 5AE8. B5. C5. D5. E1. 32. 56. 6C: \Archivos de programa\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. CC2. 08. 84. 82. 98. B4. 93. 17. 2FC2. C9. 92. 36. 7C: \Program Files\Dell. TPad\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. C1. 11. FFD5. 6FF6. F5. E1. 52. 66. A5. C: \Program Files\Apoint. K\Apoint. exe Alps Pointing- device Driver. Alps Electric Co., Ltd. CF0. E7. 10. 94. E5. BB0. 9F8. 2D4. D9. America's Advanced Industries: What They Are, Where They Are, and Why They Matter. America’s Advanced Industries: What They Are, Where They Are, and Why They Matter. The need for economic renewal in the United States remains urgent. Years of disappointing job growth and stagnant incomes for the majority of workers have left the nation shaken and frustrated. At the same time, astonishing new technologies. Hence this paper: At a critical moment, this report asserts the special importance to America. Their dynamism is going to be a central component of any future revitalized U. S. As such, these industries encompass the country. For that reason, this report provides a wide- angle overview of the advanced industry sector that reviews its role in American prosperity, assesses key trends, and maps its metropolitan and global competitive standing before outlining high- level strategies to enhance that. Data Interactive and Downloads. Download Data and Rankings (Excel). Yale University Bulletin . Each listing provides a roster of faculty, special admissions and degree requirements, and course offerings for that department or program. The requirements appearing in the Graduate School of Arts and Sciences. ![]() Programs and Policies take precedence over any statements published separately by individual departments and programs. These apply to all students in the Graduate School, although there are variations in the pattern of their fulfillment in individual departments and programs. The requirements of the Graduate School may change from time to time. If a requirement changes within the period normally required for completion of a student’s course of study, the student will normally be given the choice of completing either the new or the old requirement. After such approval has officially been given, students in that department or program will receive written notification. All changes in departmental degree requirements occurring after the publication closing date of the Graduate School of Arts and Sciences Programs and Policies bulletin are posted on the departments’ Web sites. General changes to degree requirements will be posted on the Graduate School’s Web site. Students are advised to consult www. Courses in brackets are not offered during the current academic year. Return to Top. Return to Top. African American Studies 8. Wall Street, 2. 03. M. A., M. Phil., Ph. D. Chair Jacqueline Goldsby (8. Harvard University is a private, Ivy League research university in Cambridge, Massachusetts, established 1636, whose history, influence and wealth have made it one of. University Of Miami Diabetes Research Institute Treatment Diabetes & Alternative Diabetes Treatment Research help, resources, and information from the Indiana University Bloomington Libraries. ![]() ![]() ![]() An institution without walls, we draw spirit from our cities and their famous cultural institutions and professional opportunities. Brown University, founded in 1764, is a member of the Ivy League and recognized for the quality of its teaching, research, and unique curriculum. Wall St., jacqueline. Director of Graduate Studies Daphne Brooks (8. Wall St., daphne. Professors Elijah Anderson (on leave . Within the field of study, the student will select an area of concentration in consultation with the directors of graduate studies (DGS) of African American Studies and the joint department or program. An area of concentration in African American Studies may take the form of a single area study or a comparative area study: e. Caribbean or African American literature, a comparison of African American literature in a combined degree with the Department of English; an investigation of the significance of the presence of African cultures in the New World, either in the Caribbean or in Latin and/or South America in a combined degree with the Spanish and Portuguese department. An area of concentration may also follow the fields of study already established within a single discipline: e. Sociology. An area of concentration must either be a field of study offered by a department or fall within the rubric of such a field. Please refer to the description of fields of study of the prospective joint department or program. Special Admissions Requirements Strong undergraduate preparation in a discipline related to African American studies; writing sample; description of the fields of interest to be pursued in a combined degree. This is a combined degree program. To be considered for admission to this program you must indicate both African American Studies and one of the participating departments/programs listed above. Additionally, please indicate both departments on all supporting documents (personal statement, letters of recommendation, transcripts, etc.). Requirements for Transfer into the African American Studies Combined Ph. D. Program A student currently enrolled in one of the departments or programs participating in the combined Ph. D. Providing the DGS of African American Studies with a written statement of interest detailing the reasons for the transfer; 2. Providing the DGS with a letter of support from an African American Studies faculty member agreeing to serve as the student’s adviser; 3. A vote by the African American Studies faculty approving the transfer, with such vote held at a department meeting no earlier than the spring term of the student’s first year as a graduate student at Yale. Special Requirements for the Ph. D. Degree Students will be subject to the combined Ph. D. The student’s academic program will be decided in consultation with an adviser, the DGS of African American Studies, and the DGS of the participating department or program and must be approved by all three. Students are required to take five courses in African American Studies, generally at least one course each term. Any variance in scheduling requires DGS approval. Core courses are (1) Theorizing Racial Formations (AFAM 5. AMST 6. 43a), which is a required course for all first- year graduate students in the combined program, and (2) Dissertation Prospectus Workshop (AFAM 8. This workshop is intended to support preparation of the dissertation proposal; each student will be required to present his or her dissertation prospectus orally to the faculty and to turn in a written prospectus draft by the end of spring term. Three other graduate- level African American Studies courses are required: (1) a history course, (2) a social science course, and (3) a course in literature or culture. A current tenured or ladder faculty member in African American Studies must serve on the dissertation committee, and the dissertation must have an African American Studies component. The total number of courses required will adhere to the requirements of the participating department or program. Each student must complete the minimum number of courses required by the participating department or program; African American Studies courses (excepting the dissertation prospectus workshop) count toward the participating department’s or program’s total. For details of these requirements, see the special requirements of the combined Ph. D. Students will be required to meet the foreign language requirements of the participating department or program (see Degree Requirements under Policies and Regulations). Students will not be admitted to candidacy until all requirements, including the dissertation prospectus, have been met and approved by the Graduate Studies Executive Committee of the African American Studies department and the participating department or program. If a student intends to apply for this combined Ph. D. Master’s Degrees M. Phil. See Degree Requirements under Policies and Regulations. See also Degree Requirements under Policies and Regulations. More information is available on the department’s Web site, http: //afamstudies. Courses AFAM 5. 05a/AMST 6. Theorizing Racial Formations Christopher Lebron. A required course for all first- year students in the combined Ph. D. This interdisciplinary reading seminar focuses on new work that is challenging the temporal, theoretical, and spatial boundaries of the field. M 9: 2. 5–1. 1: 1. AFAM 5. 11b/HSAR 6. WGSS 6. 98b, Fault Lines: Race, Gender, and Sexuality in Contemporary Art Erica James. This seminar examines moments in which prevailing representational paradigms of race, gender, and sexuality were disrupted and transformed, affecting three- dimensional paradigm shifts in reading of race, gender, and sexuality in fine art and visual culture. Students deepen their engagement with and writing on this work beyond the ghetto of identity politics by considering multiple methods of theoretical analyses simultaneously. Sites of rupture include the art and visual culture that emerged around the figure of the boxer through Jack Johnson and Muhammad Ali; African diaspora visual poetics in the youth culture of South Africa and Jamaica; and the work of contemporary artists Kalup Linzy, Mickalene Thomas, and Iona Rozeal Brown. TH 1: 3. 0–3: 2. 0 AFAM 5. AMST 7. 35a/ENGL 9. A Sound Theory of Blackness: African American Literature and Music in High Fidelity Daphne Brooks. An exploration of sonic theory and the African American literary tradition from the nineteenth century through the millennium with special emphasis on major debates in jazz studies and a critical (re)examination of blues ideologies, as well as the politics and poetics of spirituals, R& B and soul, funk, Afrofuturism, punk, pop, and hip- hop. The course places the work of a range of cultural theorists (Douglass, Du Bois, Adorno, Hurston, Ellison, Murray, Baraka, Mackey, Carby, Spillers, O’Meally, Griffin, Moten, Edwards, Radano, Nancy, Szendy, Perry, Weheliye, etc.) in conversation with key texts and epochs in black letters. T 1: 3. 0–3: 2. 0 AFAM 5. WGSS 6. 10b, Theories of Race, Sex, and Injustice Joseph Fischel. Explorations of race, sex, and gender in political theories of injustice; identity formations as ambivalent aspirations for justice theory and justice politics; the body as policed, desired, and desiring; “matter” as idiom of justice. T 1: 3. 0–3: 2. 0 AFAM 5. AMST 6. 88a/HIST 5. RLST 6. 88a/WGSS 6. Historicizing Religion Kathryn Lofton. What does it mean to offer a history of religion? How is a history of religion distinct from, or overlapping with, the history of race or gender? This course takes as its central subject a key methodological problem of modernity, namely the task to offer material accounts for human perception, social organization, and epistemological vantage. We read new historical monographs and relevant classic theories that consider what religion is, how its categorization is like and unlike other concepts for human distinction, and why it became something in modernity requiring historical diagnosis. Included in our topical survey are examinations of secularization and disenchantment; myth and narrative; church history and hagiography; objectivity and positivism; world religions and comparative religions; Orientalism and colonialism; sectarianism and secularism. Works read include Elizabeth A. Clark, History, Theory, Text: Historians and the Linguistic Turn; Sylvester Johnson, African American Religions, 1. Colonialism, Democracy, and Freedom; and Suzanne Marchand, German Orientalism in the Age of Empire: Religion, Race, and Scholarship. M 9: 2. 5–1. 1: 1. AFAM 5. 84a/SOCY 5. Inequality, Race, and the City Elijah Anderson. Urban inequality in America. The racial iconography of the city is explored and represented, and the dominant cultural narrative of civic pluralism is considered. Free Tamil books online for download. Large collection of popular Tamil PDF eBooks and ePub Tamil eBooks. Topics include Tamil literature, stories, Siddha and health from famous authors. Siva Kavacham Lyrics downloads at Ebook-kings.com - Download free pdf files,ebooks and documents - Shiva Kavacham - Indian stotras, from Ramachangder. Shri Shiva Kavacham skanature2014. Subscribe Subscribed Unsubscribe 1,576 1K. Raj Reynolds 678,062 views. 20:25 3 videos Play all Indrakshi Stotram and Shiva Kavacham PlayList Arun swamy. Indrakshi Siva Kavacham Sanskrit devotional songs. Album released in 2001. I'm listening to the best music on Raaga, for FREE! Get Raaga to check out my mix, search and play. 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